Technically, I didn't run on the hamster wheel today, but as I'm flying out to Ireland Wednesday and will most likely only get in a short run Thursday, I thought I'd do some quick cross training today at the gym; something to lessen the bang-bang-bang of running.
17 mns on the moving steps, and a whopping 8 mns on the elliptical.
Seriously, how do people do this day in and out?
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1 comment:
Wow, that's awesome! For lots of people that's their whole week of exercise right there.
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