Monday, May 21, 2007

ah, the DREADmill

Technically, I didn't run on the hamster wheel today, but as I'm flying out to Ireland Wednesday and will most likely only get in a short run Thursday, I thought I'd do some quick cross training today at the gym; something to lessen the bang-bang-bang of running.

17 mns on the moving steps, and a whopping 8 mns on the elliptical.

Seriously, how do people do this day in and out?

1 comment:

Feminist Runner said...

Wow, that's awesome! For lots of people that's their whole week of exercise right there.